Physiotherapy
Physiotherapy - How can it help you?
- Neck or low back pain?
- Back stiffness?
- Sciatic nerve pain?
- Shoulder injuries (tears, strains, tendinitis, bursitis, frozen shoulder...)?
- Tennis or golf elbow?
- Hip or knee pain (hip bursitis, condropathia patellae, patellae tendinitis...)?
- Any muscle strain, muscle pull or even muscle tear?
Physiotherapy helps to relieve pain and to restore movement and function when someone is affected by an injury. It can also help to reduce risk of injury in the future.
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including problems affecting the bones, joints and soft tissue, such as neck pain, back pain, shoulder pain and sports injuries.
Physiotherapy can improve your physical activity while helping you to prevent further injuries.
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FAQs
Physiotherapy – What can I expect?
Physiotherapists consider the body as a whole, rather than just focusing on the individual aspects of an injury.Some of the main approaches used by physiotherapists include:
Manual Therapy;
Where the physiotherapist uses their hands to help to relieve pain and stiffness, and to encourage better movement of the body.
Education and physical activity advice;
The physiotherapist can give general advice about habits that might be affecting you in your daily life, such as wrong postures. Exercises may also be recommended to improve your general health and mobility, and to strengthen specific parts of your body.
A series of treatments on the above treatments/processes may be required to reach your end goal
Book a treatment, Consultation or make an enquiry
Please call 01491 573344 to speak to reception or fill out the form below